https://healthyhuntington.org/2022/09/04/top-3-things-to-do-before-getting-pregnant/

Things you can do to improve your odds of having a baby. While many couples believe they’re ready to bear the baby, they might not realize the length of time it takes to get pregnant. The timing of your menstrual cycles is vital to determine your fertile window. Track your menstrual cycleto make sure you can tell when your ovulation occurs.

Consider discussing the medical condition or medication that you are taking with your physician in case they affect your fertility. It is also possible to examine your medical history for genetic disorders that run in the family. If you have irregular periods or experience difficulty tracking them, it’s time to seek out help with pregnancy to determine what’s happening to your fertility. Prenatal vitamins that contain Folic acid can protect your infant from neural tube defects like spina Bifida. A prenatal vitamin supplement containing folate helps ensure your body receives the nutrition that it needs during pregnancy. An experienced doctor will be in a position to assist you in determining the medical condition that could impact your ability or capacity to be pregnant for a full time period.
dtau1rrbqt.